Workshops

Friday September 19, 6:00-7:30pm

Join Joanne for a guided practice with journaling, discussion and slow flow yoga, we will explore new perspectives, set action steps, and find calm through breathwork, meditation, and relaxation with essential oils.

Bring a journal and a pen, and an open heart, and let’s grow together!

Joanne has been practicing yoga for over 35 years and teaching since 1999. RYT 500-hour certified, Joanne’s teaching style blends alignment, breath, body wisdom and a spirit of simplicity to provide a personal, practical and transformative experience.

As a co-founder/co-owner of Yoga Life, Joanne is celebrating 25 years of sharing her passion for the practice.